The park workout is at North Boulder Park. Meet at the southwest corner of the park (the usual spot).
Shop Workout (7am)
Park Workout (9am)
As a team of 4, complete 5 rounds:
bear crawl shuttle 50m
broad jump shuttle 50m
sled sprint (45/25) 50m
Tomorrow we’re headed to the Elks Pool for some sweet pool WOD action. Get tan and swole with Roots this weekend!