“Nickman” With a 55-lb. and 35-lb. dumbbell, 10 rounds for time of: 200-meter farmers carry with both dumbbells 35-lb. weighted pull-ups, 10 reps 55-lb. dumbbell power snatches, 20 reps, alternating arms Are you as excited as I am to watch the 2016 CF Games Documentary?! In a lot of ways I like watching the Games...Read More
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