Any athlete who finishes in the top 25% of individuals and age groups worldwide will advance from the Open to the Quarterfinals in 2026. Learn more about how we will run Quarterfinals at Roots!
Any athlete who finishes in the top 25% of individuals and age groups worldwide will advance from the Open to the Quarterfinals in 2026. Learn more about how we will run Quarterfinals at Roots!
Your 2026 Intramural Open Captains and the 2026 Benchmark Series workouts!
CrossFit Roots is hosting a food drive this holiday season to support EFFA, the Emergency Family Assistance Association here in Boulder.
October hits BIG with the announcement of Misfit Athlete Training Camp, Chad1000x, Homecoming Week, great new Member Perks, and a new Athlete Spotlight!
The following blog is a contribution from Roots coach and all-around awesome guy Connor Warman (CF-L2). Connor heads up the Legends program at Roots for athletes 65 and over and has seen firsthand the positive impact strength training has on this population. For more writing and musings from Connor, check out Figuring It Out with […]
Mark your calendars! The annual Memorial Day weekend Murph will return on Sunday, May 28th. This annual worldwide event and CrossFit tradition is one of CrossFit Roots’ most beloved events and we hope you will join us. We’ve put together this guide to help prepare you for the day and the workout. If you’re new to […]
Did you know your CrossFit Roots membership includes access to Specialty classes? It does! In addition to the CrossFit W.O.D. (workout of the day), we offer Engine, Strongman, and Olympic Weightlifting, Strength, and more. Anyone with a club membership can reserve a spot in these classes. Never been to a specialty class? Here’s what you […]
Back for its TWELFTH year! The Concept2 Holiday Row challenge is to row your choice of 100,000 or 200,000 meters between Thanksgiving and Christmas. CrossFit Roots is proud to offer a designated and coached program to help you hit the mark! The organized and coached program at Roots is led by none other than our […]
The CrossFit Roots Teen Scholarship Program officially launched in December 2020, and it is off to a great start! The program exists to provide at-risk and underserved youth access to CrossFit Roots’ Teens after-school program, a program for the student looking to improve their sports performance or create a positive relationship with health and fitness. […]
School’s out, the heat is on, and that can mean only one thing – the return of the Cool, Cruel Summer Series at Roots! What is the Cool Cruel Summer Series? The Cool Cruel Summer Series runs throughout the summer on the third Thursday of each month (June-August). This year, we’re completing CrossFit.com Hero workouts […]