3 rounds for time:
Row 500m
Run 400m
Fall Food Challenge…it’s Coming.
The fall food challenge is just around the corner. And the big news…it’s a team challenge! That’s right, this fall’s food challenge is in teams of THREE.
Details on the challenge will be posted this week. Prep work, info sessions, and program overview will occur in the remaining weeks of September. Stay tuned for details!
Gotta say, it looks like ERIC who is stoked about Lynn winning a free month’s membership. Very very stoked.
I was pretty stoked.
True, but it WAS exciting:)
Hey everyone!!
We made our first goal! $5,000 raised for Barbells for Boobs (with our matching donor!). On to our next goal of raising $10,000 by the October 29th CrossFit Roots B4B event! Thanks everyone who donated!
https://support.barbellsforboobs.org/individual-fundraising/RootUpFundraiser
so bummed to miss the fall food challenge! I don’t think anyone will want me on their team…gaining probably wouldn’t be helpful. spring time, post-baby, I am SO IN!
Ummm…best prize ever! Thanks, Roots!