Accidents Happen

Front squat
5-5-5-5-5
Take 15 minutes to find a heavy set of 5. Then, 5×5 front squat across.

The water faucet by the whiteboard sewed water for 15 minutes yesterday!  Luckily we live in a dry climate!
The water faucet by the whiteboard sewed water for 15 minutes yesterday! Luckily we live in a dry climate!

Accidents Happen

You may walk into the shop today and see that things look out of place.  Yesterday we had a large flood.  Luckily, we live in a dry state and Eric is really good with a Shop Vac!

We’ll get the place put back together as soon as possible and thanks for bearing with us while we let things dry out!

Also a huge thanks to Trish.  Word on the street was that she was a mop master!

7 Responses
  1. Nathan Bolser

    It shall be remembered as the day there were no times written on the board for the 9:30 class.

  2. Hank

    It was just that faucet’s way of crying out to be converted into a purified water tap for athletes to fill their water bottles. LISTEN TO THE FAUCET !!!

  3. Sarah

    I’ve been afraid of hitting that tap with one of my missed wallball attempts since I started… I knew it was out to get us…