Hang squat clean
5-5-3-3-3-1-1-1-1 reps
Roots Competition and Events Resource Group
With the Open ending and Regionals coming up, excitement about competition is in the air.
It seems like every weekend there is a local CrossFit competition or adventure race going on. Wouldn’t it be great if you could see what your fellow Roots were competing in, form teams, or just know when and where to show up to cheer them on?
That’s where the Roots Competition and Events Resource Group comes in. Whether you are looking into signing up for your very first beginner level competition or are a seasoned pro division competitor you can look to this group to see what’s going on in the area.
To become a member, search for Roots Competition and Events Resource Group on Facebook and ask to be added. All Roots members who send a request will be added. Once you are a member, you can post to the group and see others’ posts.
Did you see an event online that you think sounds fun? Post it to the group! Did you sign up for a local oly meet and want a friendly cheering section? Post to the group! Need a 4th team member for a CrossFit competition? Post to the group! Trying to figure out who is going to Regionals and if anyone needs a roommate? Post to the group! We will be posting events that we hear about as well to keep everyone in the loop.
We’re looking forward to seeing you all out and about in the community!