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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

October Newsletter and Fall Food Challenge!

5 rounds for time of:
10 strict handstand push-ups
20 GHD sit-ups

Neat still shot of Hammer on the back swing of the muscle-up.
Neat still shot of Hammer on the back swing of the muscle-up.

October Newsletter and Fall Food Challenge!

Be sure to check out the October Newsletter set to hit your email inboxes this morning.

We’ll cover details on Crocktoberfest and the Harvest Hoedown.

And, stay tuned.  Next week we drop all the details on the EPIC 2014 Fall Food Challenge.

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