“Annie” 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups Big-ups to Blakely who hit a 5 rep max at her former 1 rep max weight WITH unquestionable squat depth.
Eric November 5, 2009 at 9:52 am Yeah Blakely! Yeah everyone else too! I didn’t get to see everybody lift, but Nicole was giddy with how everyone rocked it yesterday. Awesome.
Yeah Blakely!
Yeah everyone else too! I didn’t get to see everybody lift, but Nicole was giddy with how everyone rocked it yesterday. Awesome.
Nice work, Blakely!!!!!
Awesome job, Blakely!