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A Gorgeous Thursday in November

5
Nov

A Gorgeous Thursday in November

Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Big-ups to Blakely who hit a 5 rep max at her former 1 rep max weight WITH unquestionable squat depth.

Big-ups to Blakely who hit a 5 rep max at her former 1 rep max weight WITH unquestionable squat depth.

3 Responses

  1. Eric

    Yeah Blakely!
    Yeah everyone else too! I didn’t get to see everybody lift, but Nicole was giddy with how everyone rocked it yesterday. Awesome.