The Weekend Class Schedule is as follows:
Saturday – 8am and 9am
Sunday – 8:30am
ALL classes will be held at Roots
Sign-up for the CrossFit Open! First throwdown is February 26th!
10 rounds:
Power Clean + Push Jerk + Squat Clean + Split Jerk
The Weekend Class Schedule is as follows:
Saturday – 8am and 9am
Sunday – 8:30am
ALL classes will be held at Roots
Sign-up for the CrossFit Open! First throwdown is February 26th!
10 rounds:
Power Clean + Push Jerk + Squat Clean + Split Jerk