Thanks to everyone who came out to the CrossFit Open Workout 11.3.  It was great to have visitors from CrossFit Verve, MBS CrossFit, and local CrossFit athletes.

Pictures from the event are available here.

Thank you to our sponsors: 
– The Cup
– BooBars
– Whitewave Silk Pure Unsweetened Almond Milk
– Boulder Sol Chiropractic
– Yampa Valley Beef

A HUGE thank you to all of the volunteers, judges, and enthusiastic fans.  You made the event a huge success.

Until next time!

Spring Fuel Challenge Talk and Mobility Class!

The Spring Fuel Challenge chalk talk is today at 2pm.  To clear things up, the fuel challenge details posted a week ago WERE A JOKE.  As in an April Fool’s joke.  No, we didn’t really design a fuel challenge around eating bad food!

Come learn about this spring’s challenge and get yourself on a pathway to better your health.

AND sign-up for Shane’s Mobility Class is available here!  Starts this Thursday at 8. Sunday and Thursday options to attend.