And the Winners Are…

500m row for time
then
Weighted pull-ups 2-2-2-2-2-2-2 reps

Patrick throws down on heavy front squat days. Patrick is headed for OCS in just a few short days and he's going to kill it!

Announcing the No Gray Area Challenge Money Draw Winners!

Each of the following folks won $150 in the No Gray Area Challenge ON TOP OF getting their money back.

You can pick-up your money at the shop beginning today!

Andrea
Dave
Jackie
Lori
Zender
Stefanie

3 Responses

Mike Oetken

May 25, 2011 at 3:42 pm

Lori is just sweeping up in these challenges! Way to go everyone in the challenge and especially those who won!
Patrick Malone

May 25, 2011 at 6:56 pm

Is Endurance at the shop today? OR AT THE POOL… Hint Hint
Caps

May 26, 2011 at 12:42 am

Hahaha, best snatch ever http://www.youtube.com/watch?v=vf-M8_oLlAg