21-15-9 reps for time of:
225-lb. deadlifts
135-lb. overhead squats
![Mary Alice and Noelle cross the finish line to complete Noelle's first half marathon. Congrats Noelle!](https://crossfitroots.com/wp-content/uploads/2016/06/finish-line-2-555x373.jpg)
Mary Alice and Noelle cross the finish line to complete Noelle’s first half marathon. Congrats Noelle!
21-15-9 reps for time of:
225-lb. deadlifts
135-lb. overhead squats
Mary Alice and Noelle cross the finish line to complete Noelle’s first half marathon. Congrats Noelle!
one proud mom!
That’s fantastic! Congratulations to both of you!!!