Apparel Pre-Order Developments

For time:
21 L-pull-ups
20 One legged squats, alternating legs
18 L-pull-ups
16 One legged squats, alternating legs
15 L-pull-ups
12 One legged squats, alternating legs
12 L-pull-ups
8 One legged squats, alternating legs

If you are able to do L-pull-ups, do so.  If not, deadhang.  If not deadhang, kipping.

 

Roots learns to play new sports at the Super Bowl throw down at North Boulder Park last Sunday. Roots can PLAY!

 

 

Roots Crew, we apologize for the hodge-podge apparel front.  Beginning tomorrow, we will have try-on sizes of the men’s and women’s sweatshirts and hoodies at the shop.  All pre-orders are due Sunday, FEBRUARY 13th.

If you have any questions about the apparel pre-order, please email Nicole at nicole @ testing.crossfitroots.com.

To catch-up on all the apparel details, read the posts from the past two days!

HAPPY FRIDAY!