Dear Roots Crew,  The rest of 2025 is packed — from Chad 1000x to new gear, happy hours, and holiday parties. This time of year is where the rubber meets the road. Can you accelerate into 2026, taking consistent training and solid nutrition along with you? With three different holidays upon us, varied schedules, and lots of holiday cheer, it’s easy to see how things could slide. This is where I always get to at Thanksgiving – an incredible moment of gratitude and thankfulness that this is not our reality at Roots. We have a solid community of athletes who show up, put in the work, and help each other stay focused when the world around us gets lax. So lean in, gear up, and write down what you want to stay true to for your health and fitness this November and December. Maybe it’s committing to training four days...Read more

Join us on Veterans Day (Tuesday, November 11) in group classes as we honor Chad’s life and bring awareness to suicide prevention.Read more

October hits BIG with the announcement of Misfit Athlete Training Camp, Chad1000x, Homecoming Week, great new Member Perks, and a new Athlete Spotlight!Read more

We're seeking a driven and enthusiastic individual for a 3-month interim coaching position while one of our coaches is out on maternity leave.Read more

Dear Roots Crew, Each time you come into CrossFit Roots, you’re committing to doing something hard. As coaches, we acknowledge that and respect it. CrossFit is hard. The hard work you put in at the shop extends into other areas of your life as you strive to prioritize, protect, and create opportunities to put your health and fitness first. At Roots, you schedule your workouts, prep your food on the weekends, and get babysitters so you can attend that fifth class for the week. You log 225 classes in a year, year after year. You run outside when it’s cold, rainy, and snowy, and you think cherry picking is for the weak. You’re OK putting yourself out there because in this house, you’re around your people, and that’s when breakthroughs happen. You know the value and daily motivation that comes from being around other like-minded athletes. Yes, YOU are an...Read more