Have a 30-inch box jump and 5 consecutive toes-to-bar? Then you have what it takes to learn the backflip! Join Adam LaPlante of Superhuman Academy for a 2-part clinic on the backflip.
January 20th and 27th, 10am-12pm
Day 1: We will cover everything you need to know to land your first backflip including, proper warm-ups, mechanics, how to spot your friends and all the fun techniques. We will throw a few backflips in by the end of the day!
Day2: We will revisit our warmup, techniques, how to spot, and get right to the rotations!
*Attendees must have a 30-in box jump and 5 consecutive toes-to-bar.
[button link=”https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=6203&tg=&vt=82&lvl=&stype=-102&view=day&trn=0&page=&catid=&prodid=&date=01%2f20%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=102″ type=”big” color=”orange”] Sign-up HERE.[/button]
Damn! will be out of town both weekends. Great idea – would love to become a ninja