“Tom”
Complete as many rounds in 25 minutes as you can of:
7 Muscle-ups
155 pound Thruster, 11 reps
14 Toes-to-bar
Barbells for Boobs Wrap-up
What a night! Thanks to everyone who came out for the Barbells for Boobs fundraiser last night at the shop. The Grace times were impressive and the pink attire well done.
A huge thank you to our event sponsors – CatEye, Anthem Branding, and Reebok CrossFit.
CrossFit Roots raised over $7,500 for Barbells for Boobs. A very special thank you to Lucie who took charge of coordinating the event pieces. Also a big thank you to Stefanie for planning a great event.
Thanks everyone who helped put on the fun event! Loved seeing all the pink! Who won best dressed?
It was a close vote but Shane(a) took the title!
Good fun last night! Thanks ROOTS crew for a great fundraiser.
Awesome cause ~ Awesome Pink!
Umm, so…my hands hurt. Like a lot. How is everyone not grimacing at their hands all the time. I feel like that’s my new Crossfit move (3 thrusters, grimace, 2 thrusters, grimace…)
Great event and super impressed that $7,500 was raised for the cause. Nice!
Fun fun! So proud to be a Roots member…
Really fun cheering for everyone last night. Go roots.
I did the first four muscle ups in tonight’s wod before modifying. I got my first one two weeks ago, so I was really pumped and that stuck with me for the 25 minute amrap. Hard work pays off.
I wish I could have been there! School is ruining my social life… well, and my injured shoulder is ruining my Crossfit life