Blog – Page 351 – CrossFit Roots

Stay in the Know

Learn about our gym's training methodology, community events, and more!

Aug

Recap of Nicole's flash mob baby shower.

Aug

The four year anniversary t-shirt at CrossFit Roots.

Aug

Explanation of why you have to have used the GHD outside of class in the past two weeks to use it in workouts.

Aug

The August 2013 Newsletter.

Jul

Noble Savage Foods comes to Roots to sample food and help athletes get set-up with a fridge card.

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