Hello Roots Crew, Let’s talk about the elephant in the room. Yesterday, the State of Colorado issued a mandatory 30-day closing for all gyms. While we like to disassociate ourselves with those “big box” gyms;), unfortunately, in this instance, we all fall under the same umbrella. While we understand and wholeheartedly support the need for this mandate, it puts our physical gym and our staff at risk. Please know that our number one commitment is you and your health and fitness. Currently, we are working diligently internally, and with our landlord, bank, and others to plan for the time ahead. While the physical space that is CrossFit Roots will be vacant for the next month, we want nothing more than to continue to support your health, fitness, and sanity during this time. During the next 30 days, as part of your membership, you will have access to:  Daily home workouts....Read more

Roots will launch the Lazy Macros Challenge to all current members on Monday, March 23rd. Register now!Read more

In light of COVID-19, we are moving our workouts online to continue providing fitness for all of our Roots members! Below you will find all the information you will need to know about our new gym…CrossFit Quarantine;). What is CrossFit Quarantine?  We will provide daily online videos that take you through an at-home workout led by Conner or Dave. How do I access the home workouts? The home workouts will be posted on SugarWOD in the regular Workout of the Day track. Join our Facebook group to tune-in to the daily videos for each workout! Request access to join and you will be accepted into the private group. Once accepted, you will have access to see the videos through this private Facebook group. Feel free to submit questions or comments you have about the workouts on any of the videos.* *Please note that our private Facebook group is limited to current...Read more

Dear Roots Crew,  The time has come to do the right thing for the common good. While I had hoped to keep our doors open through this crisis, I now believe that we must do our part to aid in the efforts to prevent or slow the spread of COVID-19 as requested by our local and state officials. To be clear, Roots does not have any confirmed or suspected cases of COVID-19 and we are not making this decision based on new information. We want to keep our people safe and contribute to the solution.  It is simply the only right thing to do. While I am proud of the health and fitness within our community’s walls and the protection those efforts provide, that does not remove us from being part of the community that is the City of Boulder, State of Colorado, and the world as a whole.  We...Read more

Hey Roots Crew! We are committed to staying open, as long as we are permitted to do so, and also want to be responsible during this time. Your fitness is an integral part of your health and we believe in the importance of your time in the gym, especially during times like this. We’ll piggyback on some great verbiage from our friends at Pica’s Mexican Taqueria – “We are working to do what is “right” and “ethical.” As a small business, it is a tough call and a fine line.” We understand that this time can be unsettling and we want you to feel as confident as possible when you come in for your workout. We also want to communicate that our gym has a wide age range, including our Vitality group who are in their 60s-80s. It is important to us that we look out for them as best...Read more