Randy75 power snatch(75/55) The Graduate A huge congratulations is in order! On Monday Shane graduated with honors from the Boulder College of Massage Therapy. We at Roots are so very proud of him and the opportunities that await him as he mixes two of his loves: massage and CrossFit, to help athletes live better and perform well. The program, which consisted of over 200 hours of human science lecture and hands-on learning as well as over 400 hours of massage therapy technique and hand-on course work, explored a wide variety of massage modalities practiced. Over the past year we have seen Shane grow as a coach and practitioner as he works with athletes to correct long time issues that affect quality of life or the ability to do a workout as desired. This is a powerful skill – seeing movement in relation to performance gain or loss. The CrossFit community of...
Read more