HAPPY NEW YEAR! Check your email inboxes for the first newsletter of 2012! Additionally, we’re trying something new and we’ve posted the entire contents of the newsletter into today’s post! Be sure to stay up to date! See below for information on:Upcoming EventsAnnouncing the Winter 2012 Sleep and Recovery ChallengeAdditions to Class ScheduleClass Type DescriptionsRyan’s Winter Olympic Weightlifting ProgramErg Finishers2011 Holiday Party Recap Upcoming Events Tuesday, January 3rd, 5:30pm – Start of the Olympic Weightlifting Team ProgramSaturday, January 7th, 6:30am – CrossFit Open Interest MeetingSunday, January 8th, 4:00pm – RestWise presentation and Information Meeting on the Winter ChallengeFebruary 4-5: Colorado State and Open Olympic Weightlifting MeetFebruary 14th: CrossFit Roots Couples WorkoutFebruary 22: Start of the CrossFit Games OpenMarch 10: CrossFit Roots In-House Olympic Weightlifting Meet Announcing the Winter 2012 Sleep & Recovery Challenge Here comes the 2012 Winter Athlete Challenge – the Sleep and Recovery Challenge. We know what some...
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