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CrossFit Roots details the weekend CrossFit Open Workout 11.6.
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CrossFit Roots announces CrossFit Endurance Course at Roots in September
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CrossFit Roots prepares to host workout 11.6 of the CrossFit Open.
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Snatch 1-1-1-1-1-1-1 reps The Joy of Using Your Kitchen I’m turning 30 in a few weeks.  My brother visited this weekend and asked me if I wanted an All-Clad Master Chef 14-Inch Fry Pan for my birthday.  “What!?” I exclaimed, “That’s not a 30th birthday present, you’re supposed to get me something that says 20-year old to make me feel young and cool and hip, not a pan that makes me feel domestic and homely and…30.”  He was a little upset, I could tell.  In his mind, he knows how much I enjoy cooking and how much time I spend in the kitchen.  He was sure this was something I would both use and enjoy. That night I sat down to read the Atlantic Magazine which had a feature article titled “The Joy of Not Cooking.” The article explained that Americans are spending more on designer kitchens and appliances (both small...
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CrossFit Roots prepares to host workout 11.6.
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