Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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18
Feb

Presidents’ Day Class Schedule and Double-Under Poll

February 18, 2011
CrossFit Roots take a double under poll.
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17
Feb

Lift Heavy Shit Night – Next Friday

February 17, 2011
Ten rounds, each for time of:115 pound Thruster, 5 reps10 Pull-ups100 meter SprintRest 1 minute Lift Heavy Shit Night Lift Heavy Shit Night is NEXT Friday, February 25th from 6-8pm.  Get ready to throw down!  No sign-up required.  
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16
Feb

Tough Mudder Colorado – Beaver Creek

February 16, 2011
CrossFit Roots gathers interest for the Tough Mudder race in Beaver Creek this summer.
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15
Feb

Going Paleo Without a Challenge

February 15, 2011
Roots talks about going Paleo without a challenge to get us on track.
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13
Feb

New Look

February 13, 2011
CrossFit Roots rolls out a new website with the help of Andrew Hyde.
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