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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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28
Feb

“It’s kinda like a lost and found in a border town…”

February 28, 2011
CrossFit Roots details the lost and found and preps athletes for what's ahead this week.
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25
Feb

2011 CrossFit Games Schedule Announced

February 25, 2011
CrossFit announces the 2011 Regional Games Divisions.
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25
Feb

Go Heavy or Go Home

February 25, 2011
5 rounds:Row, 10 calories10 burpees10 GHD sit-upsRest 1 minute LIFT HEAVY SHIT NIGHT – TONIGHT AT 6PM
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24
Feb

Roasted Squash and Pork with Brocoli

February 24, 2011
CrossFit Roots makes squash, pork, and brocoli for dinner
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23
Feb

Lift Heavy Shit Night Countdown: 3 Days

February 23, 2011
Charlie gets his first muscle-up. Roots preps for Lift Heavy Shit Night.
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