Three rounds of:10 Deadlifts30 GHD situps Sectional Prep Meeting Within the world of CrossFit athletes find their niche. From CF Kids, to endurance training support, to staying fit while raising three young kids there are many ways to excel. Another niche is the competitive arena of the CrossFit Games. This is where CrossFit becomes sport. The first step to the competition that lays claim to crowning the fittest man and woman in the world is the CrossFit Sectionals. The structure of this years Open Sectionals is different from last year. Individuals will compete in a series of events released from early March through mid April. Athletes will compete either through video submission or be verified by a registered CrossFit affiliate. Regional competitions will be in late May. There will be a team competition at Regionals; HOWEVER, all athletes who wish to compete on the team MUST qualify as an individual...
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