Blog – Page 527 – CrossFit Roots

Stay in the Know

Learn about our gym's training methodology, community events, and more!

Dec

In teams of four, for time:50 muscle-ups200 Overhead squats (95/65)3000 meter row Holiday Party and Open House – TONIGHT

Dec

CrossFit Roots hosts a send off for Olivia and Emily and welcomes back Anna to coach.

Dec

CrossFit Roots encourages athletes to track their progress.

Dec

Roots highlights athlete Olivia Woodruff.

Dec

CrossFit Roots athletes participate in the Concept2 100K Holiday Challenge. Roots hosts open shop.

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