Everything you need to know to attend Thursday's 4th of July workout and breakfast potluck.Read more

Learn about CrossFit Roots' adaptive athlete class.Read more

Join us for a tough workout and a laid back summer evening at the Cool Cruel Summer Series. The first workout is...Read more

Many women fall victim to believing that lifting heavy weights will bulk them up. Let's break down what's really going on.Read more

CrossFit Roots proudly welcomes all.Read more