Chewable Lipitor for children. Roots talks about Paleo Kids.Read more

Roots links to an article in Scientific American. Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart.Read more

Roots explains its programming. Expanded class offerings.Read more

Nicole's recap of the 2010 CrossFit Games.Read more

Five rounds for time of: 40 Double-unders 30 Box jumps, 24 inch box 20 Kettlebell swings, 1.5 pood Maybe we should make room in the shop for a new high bar?Read more