CrossFit Roots discusses calories and why they don't belong in our shop. Paleo breakfasts at The Cup. Second workout from the CrossFit Games.Read more

Shane explains the difference between Paleo and low carb. Roots does Amanda.Read more

CrossFit Roots does Pick Your Hero Friday. Come in and hit a hero workout of your choice!Read more

Meet a Root with David Mejias.Read more

Roots runs and searches for the thickest cut bacon in Boulder.Read more