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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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25
Jul

Feeding the Family

July 25, 2010
Roots cites Everyday Paleo blog for a good place to start in feeding your family clean.
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23
Jul

Chewable Lipitor for Children

July 23, 2010
Chewable Lipitor for children. Roots talks about Paleo Kids.
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22
Jul

Food For Thought

July 22, 2010
Roots links to an article in Scientific American. Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart.
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20
Jul

Three Week Delay and New Classes

July 20, 2010
Roots explains its programming. Expanded class offerings.
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19
Jul

The Human Experiment

July 19, 2010
Nicole's recap of the 2010 CrossFit Games.
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