Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
The Open is HERE! – well, in three days! And we can’t wait! In just a few short days we’ll learn the first workout of the 2017 CrossFit Open. Every Monday, for the next five weeks, we’ll post a weekly guide to the Friday Night Lights festivities. Be sure to read through the information to be in the know about our many different weekly sponsors, to meet the warm-up coach, put in your dinner order, and prepare for the fun. Did you know there are over 120 Roots athletes signed up for The Open? Sign-up Here. Sponsors and Prizes We kick things off for the Open series with Ladies Week (don’t worry, gentlemen, we have a sweet dudes week planned as well). Lucy Women’s Activewear will be on-site with a trunk show, coupons, and great raffle prizes. Be sure to enter the raffle when you come to do the workout on Friday night! Warm-up...
Read more
By now, surely, you’ve heard something about the Open! Are you signed-up? 119 fellow Roots are! We are 1 week out exactly and the Friday Night Lights Series is looking like an amazing time to be had, but you won’t know if you aren’t there, so we hope you make it out! In our last-ditch effort to convince you to sign-up, we’re going to tell you about everything you’ll be missing by not signing-up: Sponsors and Prizes Each and every week of the Open at Roots is sponsored by a favorite business of ours and as part of that sponsorship they have donated some really sweet prizes. During the night, amidst the chaos of barbells and grunting, we’ll be raffling off these prizes to all who are participating in the Friday Night Lights Series. Prizes from our sponsors include men’s and women’s clothing, tequila, delicious food items, supplements, and much...
Read more
If we win the Best Of Boulder… The entire coaching staff will do a workout created by one of YOU immediately after the final Friday Night Lights on March 24th. That’s right, all of your dreams are coming true. If Roots wins, members get to program the perfect workout for the coaches. Remember that time when you were doing 100 burpees for time and Shane no-repped you? Or, when there were bear-crawls in a WOD and you felt ridiculous? This is your chance to prescribe your ideal WOD for the coaches. For this to happen, we have to win the Best Of competition. There are only three days left to vote! So, visit the Colorado Daily voting site and log your vote for Roots as the Best CrossFit Gym and Best Place to Workout in the Colorado Daily’s Best Of competition. It’s a win-win! VOTE HERE.  Here are step-by-step instructions...
Read more
CrossFit Roots and Suffer Better team up for the 2017 CrossFit Open t-shirts.
Read more
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Friends of Roots, let your voice be heard! Voting for the CU & Boulder’s Best 2017 is open and we want your vote. Organized by the Colorado Daily, CU & Boulder’s Best 2017 invites the Boulder County community to cast its votes for the best restaurants, retail shops, services, and – CrossFit gyms. Voters can submit a paper ballot or cast their vote via the Colorado Daily website. As the Daily states, the businesses that make the list, “are the businesses, people and places that make Boulder a truly great place to live.” This is the first time CrossFit Roots has entered into the running for this annual People’s Choice award. Use your voice and let Boulder know where the best community of CrossFit athletes train!   [/et_pb_text][et_pb_button admin_label=”Button” button_url=”http://www.futureofnews.com/AdEverywhere/SI/PR/RC/?S=coloradodaily&B=1124″ url_new_window=”off” button_text=”Vote Here!” button_alignment=”center” background_layout=”dark” custom_button=”on” button_bg_color=”#ed5200″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right”...
Read more
1 97 98 99 100 101 636