Run up the canyon and back, for time. Review the route before coming to the workout today!
Interactive Route here.
Saturday’s workout is rescheduled for 7AM!
Big-ups to Allyson who got her first kipping pull-ups yesterday!
Run up the canyon and back, for time. Review the route before coming to the workout today!
Interactive Route here.
Saturday’s workout is rescheduled for 7AM!
Big-ups to Allyson who got her first kipping pull-ups yesterday!