For time:
185-lb. weighted lunges, 20 steps
20 muscle-ups
200-ft. handstand walk
185-lb. hang power cleans, 20 reps
20 box jumps, 36-inch box
20 handstand push-ups to 6-inch deficit
185-lb. front squats, 20 reps

Josh Bridges takes the victory in Murph.
See all results at the CF Games Leaderboard. Who will lead at the end of today?!
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