CrossFit Roots and the Denver area CrossFit community welcomes Dr. Loren Cordain

Paleo Diet Talk with Dr. Loren Cordain
Thursday, September 19th at 7:00pm
CrossFit Roots – Boulder, Colorado
1980 8th Street.
Boulder, Colorado 80302
Doors open at 6:30pm.

Push Jerk 3-3-3-3-3 reps
REMINDER: No 6pm workout tonight because of the event.  There will be a workout at 5pm.