Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Deads and Dips

5 rounds for max reps of:
1 ½ body-weight deadlifts
Dips

June 2016
The 5:30am’ers threw Cait-O a baby shower after class! Were you even awake?!

Come on in for a Saturday dose of 1.5 bodyweight deadlifts and dips. How many can you do?

 

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