Deads and Dips 5 rounds for max reps of: 1 ½ body-weight deadlifts Dips The 5:30am’ers threw Cait-O a baby shower after class! Were you even awake?! Come on in for a Saturday dose of 1.5 bodyweight deadlifts and dips. How many can you do? By crossfitroots|2016-06-24T18:08:18+00:00June 24th, 2016|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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