7am workout at Roots
Front Squat
5-5-5-5-5
9am workout at Centennial Middle School Track
Maupin
4 rounds for time of:
Run 800 meters
49 push-ups
49 sit-ups
49 squats

Six years ago DJ Double Under was a dude without a jump rope. Fast forward to 2016 and he has nestled himself at the intersection of music, fashion, and nightlife. When Dave Castro needed a deejay for the 2017 CrossFit Games, he called one person. When Katy Perry needed someone to collaborate with for her upcoming album – there’s only one person she called.
DJDD’s approach to music is simple – put the best of what the world has to offer on the dance floor and the people will move. His latest worldwide tour has sent him to the far corners of the earth and allowed him to capture the musical contributions of cultures around the world. But through months on end of nightclubs, house parties, and private sessions he stays true to his Roots.
Making his FIFTH EXCLUSIVE CrossFit Roots appearance – CrossFit Roots is PROUD to welcome DJ Double Under back to the mats at the 2016 Holiday Bash.
The annual CrossFit Roots Holiday Party is just seven days away and we can’t wait to celebrate.
Please be sure to RSVP to the Evite so that we can plan accordingly.

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