Split jerk 3-3-3-3-3-3-3 reps
Katie has been an awesome staple on the coaching staff for the past two months!
Katie, you have been an awesome addition to the Roots staff and we wish you the very best in your next endeavor!
Katie is headed to California to continue to coach and work for CrossFit Headquarters staff.
If you see her around the shop be sure to give her a farewell hug!
Only had a few classes with Katie, but they were all awesome. Thank you Katie and thank you roots for keeping top notch coaches, even for the temps!
I’ll miss Katie. She is a great coach, and I am glad to have met her. As that pic shows, she is also an excellent spotter!
Best of luck, Katie!
Bye Katie! You were a fun addition to the gym! Sorry if I was rambunctious that one afternoon.
See you in Cali one day….