REMINDER!: Food Chalk Talk, 10AM
Whether you joined Roots in the past few months or need a refresher on all things fuel, this session is for YOU. Come get back on track or steer a new course. MOTIVATE.
SECOND REMINDER!: Paleo Kit Pre-Order Going on NOW
In teams of two, only one partner working at a time:
10 dumbbell thrusters (90/60)
10 ring push-ups
300 air squats