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Happy 40th to Eric.

2
Sep

Happy 40th to Eric.

10 x 2min rounds of:
10 kb swings (24/16)
row 200m
max rep wallball shots (20/14)

1min rest between rounds

Happy birthday Eric!

Happy birthday Eric!

Happy 40th to Eric.

Not one, but two Roots coaches are now in their 5th decade of life!

Happy 40th Birthday Eric!

 

 

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