In teams of two, one person working at a time:

AMRAP 12 min
Snatch (115/75)
Toes to Bar

First person 1-1-1, second person 1-1-1, first person 2-2-2, second person 2-2-2…



Happy Easter

We’d just like you to know that it is OK to sneak away from your family on Easter to come in and train.

Oh and don’t eat or drink any Peeps.