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In-House Blood Work! – Friday!


In-House Blood Work! – Friday!

Sign-up for Blood Work Testing here.

15 minute AMRAP
continuous :45 second intervals of:
power cleans (95/65)
overhead plate lunges (45/25)

Blood Work Testing at Roots! – THIS FRIDAY

In past food challenges we have brought in a professional to offer athletes the chance to have their cholesterol and fasting glucose levels tested in-house at the shop.  Per many athletes requests, we’re bringing Amy back THIS Friday for fasting blood work.

Testing will be offered at the shop Friday, October 7th from 6:00am to 8:00am.  Sign-up sheet is available HERE.

Testing data includes:
Total cholesterol

Initial testing is $25 and subsequent (post challenge) testing is $40.  This is a fasting blood test so please be sure to drink plenty of water and cut-off food consumption 12 hours prior to your time slot.

11 Responses

  1. jeffp

    Will anyone interpret the results for us when they come in? I’m clueless as to what my levels should be.

    1. Jeff – We can’t really interpret the results seeing as we’re not doctors.  We can however provide you with a few (in our opinion, great) links on how to look at cholesterol from a balanced perspective.  

  2. Brian P

    Nicole, Are food challenge folks automatically signed up for a slot or should we still reserve a time?  Do you have a preference on whether we do it at the beginning or the end of the talk?