UTAH! Maybe I’ll cave-in and come back with 5 wives.
Jasmine
Max effort sleep.
And I’ll probably go on a few bike rides. On Sunday, I’m riding the Buffalo Bicycle Classic and would like to get in a couple of longer rides this week.
TYD
This weekend I’m racing the Steamboat Springs Stage Race and then next weekend I head to Colorado Springs for a camp at the olympic training center.
Chris D
Family is coming into town for a few weeks so I will be spending time catching up with them and then head out for the Imogene Pass Run on Friday. Should be a good break.
Scot
Drinking.
Olivia
Ill be traveling to the moon in my off time..
TYD
Lawrence – bring me one. 🙂
Lawrence
Don’t worry TYD, I’ve got you covered.
I’m not going to lie; I keep checking the website hoping that it gets updated.
Chad
FYI – Message from CF Julia if anyone needs relief from the fire and/or smoke.
To any CrossFitters in Colorado affected by the forest fires near Boulder… we are located in Louisville 5 miles south east and are here to help. Let us know if you need assistance, our gym in open for your use until everything normalizes. Are hearts are with you.
Shawn
shane
Some of you may or may not know that Ryan, strength and oly coach, is also the strength and conditioning coach for the football team at Lyons High.
Their first home-game is this Friday, Sept. 10, at 7pm. Apparently everyone cooks-out and there’s a big to-do starting at around 5. I’ve talked with some of you about going and some have been interested so I’m throwing this out there so everyone knows about it. It’s solid and cheap entertainment to get your friday night started out.
If you’re interested, I’m thinking a carpool from the gym…
Stephanie
I think I need to get back in the pool this week for the first time in a long time. I’ll be painting at my house if anyone is dying for some functional upper body work.
Shane, the football game sounds like fun. Keep us posted! Maybe we will rally!
I’m really enjoying sleeping in this week. But I’ve also been running a bit here and there…just so my legs don’t completely atrophy. I do have a half-marathon coming up in three weeks, so you know.
UTAH! Maybe I’ll cave-in and come back with 5 wives.
Max effort sleep.
And I’ll probably go on a few bike rides. On Sunday, I’m riding the Buffalo Bicycle Classic and would like to get in a couple of longer rides this week.
This weekend I’m racing the Steamboat Springs Stage Race and then next weekend I head to Colorado Springs for a camp at the olympic training center.
Family is coming into town for a few weeks so I will be spending time catching up with them and then head out for the Imogene Pass Run on Friday. Should be a good break.
Drinking.
Ill be traveling to the moon in my off time..
Lawrence – bring me one. 🙂
Don’t worry TYD, I’ve got you covered.
I’m not going to lie; I keep checking the website hoping that it gets updated.
FYI – Message from CF Julia if anyone needs relief from the fire and/or smoke.
To any CrossFitters in Colorado affected by the forest fires near Boulder… we are located in Louisville 5 miles south east and are here to help. Let us know if you need assistance, our gym in open for your use until everything normalizes. Are hearts are with you.
Shawn
Some of you may or may not know that Ryan, strength and oly coach, is also the strength and conditioning coach for the football team at Lyons High.
Their first home-game is this Friday, Sept. 10, at 7pm. Apparently everyone cooks-out and there’s a big to-do starting at around 5. I’ve talked with some of you about going and some have been interested so I’m throwing this out there so everyone knows about it. It’s solid and cheap entertainment to get your friday night started out.
If you’re interested, I’m thinking a carpool from the gym…
I think I need to get back in the pool this week for the first time in a long time. I’ll be painting at my house if anyone is dying for some functional upper body work.
Shane, the football game sounds like fun. Keep us posted! Maybe we will rally!
Shane… I’m in for the game.
I’m really enjoying sleeping in this week. But I’ve also been running a bit here and there…just so my legs don’t completely atrophy. I do have a half-marathon coming up in three weeks, so you know.
Tennis! Tennis anyone? 3.25/3.5 here.
FYI…. pics from the CF Open are now up
http://s1179.photobucket.com/albums/x390/frontrangecrossfit/Colorado%20Open%202010/
I’m leaving out around 5pm to go to Lyons to watch the game if anybody wants a ride….got room for 1, or 2 if you comfortability isn’t an issue.