There’s no better way to
Join us this Thursday, July 4th at
Afterward, join us for a breakfast potluck. Please bring a gluten-free or Paleo dish to share
When do I show up?
Unlike Murph where we have a number of heats, we want you there right at
What should I bring to the potluck?
In short, please bring real food. It helps us promote fitness AND HEALTH and that’s important to us. Fruit, eggs, or a bowl of bacon are all great options!
What’s the workout?
We can’t disclose that quite yet, but we promise it’s a good one and worthy of the United States’ 243rd birthday.
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