Last Day of Southwest Regionals

3 rounds:
Run 400m
12 front squats (135/95)
12 pushups

Jeff at max depth on his last day at Roots. We'll miss you, but have fun in Frisco!
Jeff at max depth on his last day at Roots. We’ll miss you, but have fun in Frisco!

 Last Day of Southwest Regionals

Our very own Cindy Arangua is sitting in 12th place after two days. GO CINDY!!

Check out games.crossfit.com for the latest updates.