3 rounds:
Run 400m
12 front squats (135/95)
12 pushups

Last Day of Southwest Regionals
Our very own Cindy Arangua is sitting in 12th place after two days. GO CINDY!!
Check out games.crossfit.com for the latest updates.
3 rounds:
Run 400m
12 front squats (135/95)
12 pushups
Our very own Cindy Arangua is sitting in 12th place after two days. GO CINDY!!
Check out games.crossfit.com for the latest updates.