Free Class this Saturday at 11:00am! Come learn what CrossFit is all about and how to get started at Roots in the New Year.
Extra Kids and Teens Classes on Saturday, December 13th – Kids at 9:15am, Teens at 10am
Complete as many reps as possible in 7 minutes of:
Mobility on Demand
We are excited to share with you that our very own Roots athletes, Jonathan and Andrea, have put their heads together on a neat project. Check it out!
You can get your own MOD at mobilityondemand.cards. And, if you’re a Roots athlete, use the promo code WELOVEROOTS for free shipping.
Congrats Andrea and Jonathan!