Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
This Weekend’s Festivities!
We are so excited to see everyone this weekend at the Holiday Party!
Saturday – regular class schedule
Saturday Evening – the party starts at 6pm! Please bring a drink to share!
Sunday – class at 9:30am, Open Shop from 10:30-12:30
Questions? Post to comments.