Call Us: (303) 578-8455

Muscle-Up Friday

20
Oct

Muscle-Up Friday

Complete as many reps as possible in 10 minutes of:
Muscle-ups

October 2016

Learning the ropes!


Come in today and get a full hour of practice learning new drills and skills to conquer the muscle-up. Already have a muscle-up? Great, lets work on linking them efficiently and getting the most work accomplished in 10 minutes.
Happy Friday!