We will be open Thanksgiving Day.
We hope you can join us for the Turkey Day WOD! Sign-up on MBO.
Nancy
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
The Neander-gals set out on a mission and claimed their title six weeks later. Congratulations to the team of Blakely, Christy, Emily, Asha, and Jasmine. Your prize is a CrossFit Roots zip-up hoodie!
Final Standings:
Neander-gals: 915
Team Geico: 869
The Carbonaters: 845
GHG: 841
Nice work, ladies!
Yay! I love the new hoodie!
Now Nancy is a different story. She’s evil. Pure evil.
Congrats ladies!!!
Congrats girlies!! Woot woot!
Thanks for the AWESOME prize Nicole!!! And congratulations fellow NeanderGals and all the other Paleo challengers! It was tough . . . but well worth the 40 days . . . life changing.