We will be open Thanksgiving Day.
We hope you can join us for the Turkey Day WOD! Sign-up on MBO.
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
The Neander-gals set out on a mission and claimed their title six weeks later. Congratulations to the team of Blakely, Christy, Emily, Asha, and Jasmine. Your prize is a CrossFit Roots zip-up hoodie!
Team Geico: 869
The Carbonaters: 845
Nice work, ladies!
Yay! I love the new hoodie!
Now Nancy is a different story. She’s evil. Pure evil.
Congrats girlies!! Woot woot!
Thanks for the AWESOME prize Nicole!!! And congratulations fellow NeanderGals and all the other Paleo challengers! It was tough . . . but well worth the 40 days . . . life changing.