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Nature Rx

8
Apr

Nature Rx

Sign-up for the Spring Food Challenge!

Complete as many rounds as possible in 20 minutes of:
200-meter farmers carry, 65-lb. dumbbells
100-meter walking lunge
50-meter handstand walk


A new study released shows that nature may have the answers to all of our problems.  Who would have thought?!  Enjoy the video and get outside to get your dose of nature today.