Complete as many rounds as possible in 10 minutes of:
20 GHD sit-ups
5 squat cleans (205/135)
![dsc_0002](https://crossfitroots.com/wp-content/uploads/2016/11/DSC_0002-555x370.jpg)
It’s a Roots shoe and rope giveaway! Just kidding, but please take what belongs to you.
Complete as many rounds as possible in 10 minutes of:
20 GHD sit-ups
5 squat cleans (205/135)
It’s a Roots shoe and rope giveaway! Just kidding, but please take what belongs to you.
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